Tag Archives: diet

Paleo is helping my diabetes!

I’m happy to report that the paleo lifestyle has helped me to improve my hemoglobin A1C by 2.5 points in 6 months!  This is huge for me!  Just like many type 1 diabetics I ride the blood sugar rollercoaster, and … Continue reading

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More Paleo and Ketosis for Diabetes Observations

I haven’t been working out for about a month now, as I was trying to ease into a ketosis lifestyle.  I stopped my workouts because I was already stressing my body with the ketosis.  In the past when I tried … Continue reading

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Paleo and Ketosis for a Type 1 Diabetic

Ketosis and diabetes are 2 words that instill fear in the hearts of most diabetics.  It used to instill fear into me as well, until I started reading about paleo and primal living, and how ketosis doesn’t always mean you’re … Continue reading

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