Tag Archives: exercise

I Joined a Gym

I’ve been working out at home with Beachbody workouts for over 3 years.  Recently my budget has allowed me to put some money towards a gym membership though, so I signed up for the Black Card at Planet Fitness.  That … Continue reading

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Hypoglycemia + Exercise = Annoying

Have you ever been really looking forward to a workout, only to test your blood sugar and discover you’re about to go hypo?  Annoying right?  So you carb up, . . . . . and wait.  30 minutes later you … Continue reading

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Unexpected Highs With Diabetes

Unexpected highs with diabetes is a fact of life.  We all have them.  Many of them ARE explainable though, and thus avoidable.  Diabetics and diabetic caregivers just have to be armed with the knowledge of what causes those unexpected highs, … Continue reading

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More Paleo and Ketosis for Diabetes Observations

I haven’t been working out for about a month now, as I was trying to ease into a ketosis lifestyle.  I stopped my workouts because I was already stressing my body with the ketosis.  In the past when I tried … Continue reading

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