Tag Archives: health

My UnityPoint – Follow My Health

UnityPoint Health is one of the local healthcare organizations in the Quad Cities area of Iowa and Illinois where I live.  Recently, I changed healthcare providers and moved from an endocrinologist to a nurse practitioner.  I’m thrilled with the nurse … Continue reading

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Health Benefits of Disc Golf for Diabetes

There are many health benefits to playing disc golf.  Those who know me, know of my love for disc golf.  Some of you may not have heard about disc golf yet, but you’ll know a little about it by the … Continue reading

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Yes, you’re responsible for the obesity epidemic . . .

Yes, you heard me.  It’s not the fault of the government, or the advertisers, or the farmers, it’s you.  Every time you make the choice to buy fast food, or one of those food products that you KNOW is bad … Continue reading

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More Paleo and Ketosis for Diabetes Observations

I haven’t been working out for about a month now, as I was trying to ease into a ketosis lifestyle.  I stopped my workouts because I was already stressing my body with the ketosis.  In the past when I tried … Continue reading

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