Tag Archives: paleo

My Best A1C Results In 43 Years Of Diabetes!!!

Last Thursday the 19th of December, 2013, I went to my follow-up appointment with my nurse practioner (NP) after having blood work done the previous week. I got lots of tests done, but was most eager to get my A1C … Continue reading

Posted in Diabetes | Tagged , , , , , , , , , , , , , | 10 Comments

Secret Paleo Dragon Chili Recipe

Many years ago, my brothers godfather Hank, gave me an awesome Cincinnati chili recipe, that I’ve modified just a little, and now I call it “Paleo Dragon Chili” because it’s pretty hot.  This is homemade chili, not the kind of … Continue reading

Posted in Nutrition | Tagged , , , , , , , , , , , | Leave a comment

Paleo is helping my diabetes!

I’m happy to report that the paleo lifestyle has helped me to improve my hemoglobin A1C by 2.5 points in 6 months!  This is huge for me!  Just like many type 1 diabetics I ride the blood sugar rollercoaster, and … Continue reading

Posted in Diabetes, Nutrition | Tagged , , , , , , , , , , , | 4 Comments

More Paleo and Ketosis for Diabetes Observations

I haven’t been working out for about a month now, as I was trying to ease into a ketosis lifestyle.  I stopped my workouts because I was already stressing my body with the ketosis.  In the past when I tried … Continue reading

Posted in Diabetes, Nutrition | Tagged , , , , , , , , , , , , , | Leave a comment

Paleo and Ketosis for a Type 1 Diabetic

Ketosis and diabetes are 2 words that instill fear in the hearts of most diabetics.  It used to instill fear into me as well, until I started reading about paleo and primal living, and how ketosis doesn’t always mean you’re … Continue reading

Posted in Diabetes, Nutrition | Tagged , , , , , , , , , , , , | 10 Comments